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Circular Gym Training – an Effective Method for Basic Motor Skills' Development of University Students

Table 1 - Initial basic motor skills level of the students

Tests

Control group (n=25)

Experimental group (n=24)

Р

Sit test, units

13,3±4,92

13,4±5,01

р>0,05

Upward jump height, cm

27,7±4,57

27,4±4,24

р>0,05

Shuttle run 3х10 m, sec

7,51±0,50

7,52±0,48

р>0,05

Back muscles’ strength endurance, sec

89,8±31,4

90,8±32,9

р>0,05

Abdominal muscles’ strength endurance, times

18±4,1

17±4,3

р>0,05

М ± SD