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Circular Gym Training – an Effective Method for Basic Motor Skills' Development of University Students
Table 1 - Final basic motor skills level of the students
Tests | Control group (n=25) | Experimental group (n=24) | Р |
Sit test, units | 10,0±3,89 | 8,4±2,21 | р<0,05 |
Upward jump height, cm | 29,4±4,12 | 31,9±3,32 | р<0,05 |
Shuttle run 3х10 m, sec | 7,31±0,39 | 7,19±0,33 | р>0,05 |
Back muscles’ strength endurance, sec | 112,1±19,2 | 129,4±17,1 | р<0,05 |
Abdominal muscles’ strength endurance, times | 19±3,3 | 24±3,2 | р<0,05 |
М ± SD